Blog

27 March 2013
muay-thai-hall-of-fameMuay Thai Hall of Fame Apidej Sit HirunApidej Sit Hirun (born Narong Yaenprateep in September 1941, in Samut Songkhram, Thailand) is a...
21 March 2013
personal-safety-for-womenPersonal safety for women – Common sense and avoidance of trouble “Mother knifed in unprovoked attack outside home”“Teenager mugged on train...
27 March 2013
the-ancient-art-of-muay-boranThe Ancient Art Of Muay Boran Most People have heard of Muay Thai or Thai Boxing but not many have ever heard of Muay Boran – or realize that...
20 March 2013
seesaw-of-willsSeesaw of Wills The following article by Alan MacDonald (Instructor and Partner, Fighting Fit Martial Arts) is not only beautiful but is hugely...
19 March 2013
sprains-and-strainsSprains and Strains Many sports, including Muay Thai, often put individuals at risk of both sprains and strains. A sprain occurs at a joint...
27 March 2013
muay-thai-and-muay-boran-a-brief-introductionMuay Thai and Muay Boran: A Brief Introduction Muay Thai is a full contact sport that is also known as the Art of the Eight Limbs*. This is...

 

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Our Lydney gym is a full time Muay Thai training camp. Our facilities are equipped for your training needs. We have the equipment to condition and develop speed, stamina and strength. We have hanging bags, wave masters, speed ball and lightweights plus a full size boxing ring.

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