Senior Classes

Adult Senior Class

MSA Adult Muay Thai Senior classes offer the more experienced practitioner all the techniques needed to become the best they can be. The classes are taught by Grand Master Sken at 8 pm Tuesday & Thursday and Kru Glen Monday and Wednesday 8 pm

Grand Master Sken has a wealth of Muay Thai experience spanning over 50 years He concentrates his Muay Thai classes on improving the students technical ability many who go on to train to become MSA Instructors and /or who compete in the ring. The programmes are designed to keep you motivated and physically fit within a learning environment.

Kru Glen will push you all the way with Muay Thai core training he specialises in building strength and endurance developing a strong mental and physical fitness complementing the more technical elements of Muay Thai.

Senior Classes include a time designated to sparring this is optional and is taught under the specific guidance of Grand Master Sken

If you would like to find out more about our training please Contact us


Steve Punch



Gym Membership

Our Lydney gym is a full time Muay Thai training camp. Our facilities are equipped for your training needs. We have the equipment to condition and develop speed, stamina and strength. We have hanging bags, wave masters, speed ball and lightweights plus a full size boxing ring.

Live on Twitter

Articles by Month

Featured Video

Classes & Time Tables