MSA Daytime Classes


Shift Workers - The Services, Police or Nurse - Busy mums and dads MSA-Daytime-A5-Leaflet 2


MSA are offering daytime classes great for all levels concentrating on fitness.

If you are a Shift Worker a busy mum or dad of working in the service sector police or nurse and find it hard to commit to training in the evening why not try out daytime classes. From 12 noon to 1 pm just £5 per class for none members.  Feel energised learn self defence or just keep fit we will help you  through your day giving you time out to de stress  for an hour.

For more information please call 01594 562626


Gym Membership

Our Lydney gym is a full time Muay Thai training camp. Our facilities are equipped for your training needs. We have the equipment to condition and develop speed, stamina and strength. We have hanging bags, wave masters, speed ball and lightweights plus a full size boxing ring.

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