MSA Muay Thai Training Programmes & Courses
MSA Grading - Book your Personal Training & Classes
MTQ Qualifications - For Instructors to learn how
to teach
24 hr Online Grading videos & resourses
LIVE ONLINE & GYM
Adult & Kids Training
GROUP TRAINING with Grand Master Sken & the Team
MSA Muay Thai training is for everybody who would like to get fit and build confidence. You can start at any age and any fitness level.
GYM & ONLINE CLASSES - ONLINE PERSONAL TRAINING SESSIONS
Improve your techniques & learn through Graded programmes designed to Improve your Fitness Knowledge & Skill
When Booking your Personal Training you can specify what your goals are :
Fitness - Grading -MTQ Instructors for
Beginners- Intermediate -Advanced
Personal Training for Fitness
One on one online training
De Stress - Physical & Mental Training
Muay Thai Training tailored around your level of fitness, slot in a an hours training session, at a time that suits you.
You dont have to be fit to start and you can begin at any age and it is quick and easy to book .
Personal Muay Thai Training sessions are for one hour including:
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Warm Up & Stretching
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Muay Thai Techniques depending on what level you would like to learn.
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A Warm Down.
We work with you to help you to keep physically & mentally fit & to be able to learn the techniques correctly.
We do our Muay Thai training within a facility if you would like to give our classes a go to Book a Class or Book a Plan contact us
"Classes & Personal Muay Thai Training sessions tailored around you."
For many years we have offered classes & personal training within a gym.
As times have changed to be able to continue offering training we have moved towards On Line sessions with some gym classes and personal training.
For the vast amount of people it has been hard to make the transition but slowly people are starting to adapt to the changes
As the fitness industries face an uncertain future it has become more important for us to find ways of us being able to keep Muay Thai training available to everyone who wishes to train.
Please support what we are doing and have a go at on line training you might be surprised
We go that extra mile to keep the classes and personal training the same as if you were in the room with us . We have made it easy for you to book and have much more availability for you making it fit in to your life stye and you don't have to travel anywhere
We look forward to you getting on board and seeing you all very soon
Muay Thai For GRADING - Personal Training
Beginners - Intermediate -Advanced
One on one online training
Our grading system can help you stick to your goals and achieve your full potential when training in Muay Thai.
There are various levels where you will learn:
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Basic to advanced Muay Thai ; Boxing Elbow Knee Kick, Defence, Combination, Competition, Muay Boran
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Knowledge of where Muay Thai originated and its history.
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Our Pre warm up Ram Muay Thai Dance. and
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Self defence moves.
"We assess your level giving you indicators of where to improve. It will help to keep you motivated and working towards achieving your goals"
MUAY BORAN , Personal Training
Beginners - Intermediate -Advanced
One on one online training, by Grand Master Sken
Taken from the ancient art of Muay Boran. These sessions are easy to learn, broken down into step by step moves. You dont need a partner or any special equipment to learn
These sessions are for one hour Including
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Warm up & stretching
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Muay Boran Techniques depending on what level you would like to learn.
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A warm down.
" lesson are tailored around you, working with you to help you to learn the techniques correctly.
You will improve your knowledge as a beginner intermediate or experienced student coach or trainer "
Muay Thai Personal Training Gold Package
Muay Thai Personal Training Gold Package with Grand Master Sken gives you 4 personal one to one online sessions per month with a 15 % discount.
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Four personal sessions each month
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Sessions are tailored around what you would like to learn about Muay Thai.
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All lessons are all pre booked.
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24 hrs notice will be required for cancellations.
Muay Thai Personal Training Silver Package
Muay Thai Personal Training Silver Package with Grand Master Sken offers you a discount of 10% off your Muay Thai training sessions.
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Two personal sessions each month
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Sessions are tailored around what you would like to learn about Muay Thai.
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All lessons are all pre booked.
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24 hrs notice will be required for cancellations.
Live Group Classes in a Gym for Health Fitness & Self Defence
ADULT & CHILDREN - Classes open to everybody all levels and ability
Our classes cater for everybody they give you a great work out keeping you motivated fit and in shape, you don't have to be fit to start. Our Classes are held in Parkend Lydney for the adults & children. Pay as you go and discounted packages can be booked for all our sessions through the website by making your own login and going to - Book a Class - Book a Package
Class sessions are for one hour including
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Warm Up & Stretching
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Muay Thai Techniques .
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Padwork
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Muay Boran
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A Warm Down.
These lesson are tailored around you. We work with you to help to keep you physically & mentally fit & to be able to learn the techniques correctly. You will improve your knowledge as a beginner intermediate or experienced student.
Gym Classes
We hold gym Classes for children and adults these classes are booked in advance on our website. If you would like to book one of our classes please join us and create a log in and book you class each time from the calendar. If you would like to attend please book your class here